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Sunday, October 11, 2026
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Want to give your soil some TLC? Sow green manure in your garden and you’ll enrich your soil.

I recently found a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve hired a local gardener to remove invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to boosting soil quality.

A fellow garden writer has previously discussed cover crops, as they play a key role in crop rotation for vegetable plots. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Cover crops work wonders for your garden’s foundation. Soil likes to be covered, which is why weeds appear. But by sowing fast-growing plants, you can suppress weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to thrive rather than be admired. Once established, you can turn them under, chop them for mulch, or let them decompose for worms to incorporate. The real magic happens below the surface.

Autumn is perfect for sowing these overwintering crops. My selection includes forage rye, great for clay soil, a nitrogen-lifter, vetch, and beans that aerate soil.

There’s satisfaction in planting seeds that won’t stay forever – at least above ground.

The writer

Thomas Hubbard

A certified spinning instructor with over a decade of experience in fitness coaching and wellness advocacy.

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